Published 8 October 2021
Basseterre
Buckie Got It, St.Kitts and Nevis News Source
COVID-19 has had a major impact on people’s mental health.
If you feel depressed, here’s what you can do:
💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive
