Published 16 August 2022
Basseterre
Buckie Got It, St Kitts and Nevis News Source
SKN MOVES WEIGHT LOSS CHALLENGE POSTER AND INFORMATION
SKN Moves is celebrating its 3rd Anniversary with the SKN MOVES Ready! Set! Sweat! Lose It to Win
It Challenge. Start weigh-in date August 15th – 19th and Final weigh-in September 30th. To participate, register by clicking the link below or scanning the QR code on the poster. Weigh-in can be done at the Ministry of Health, Bladen’s Commercial Development (467-1233/467-1237), or your nearest Health Center.
Registration Link – https://sknmoves.kn/ready-set-sweat-lose-it-to-win-it/
Every Sunday for the next 7 weeks a new exercise video will premiere as part of the Ready! Set! Sweat! Exercise Challenge. This challenge is done in collaboration with the Lose It to Win it! Weight Loss Challenge.
The link to the first week is Ready! Set! Sweat! The exercise is below.
https://www.youtube.com/watch?v=VFKrlY3EbHQ
