Dr. Dahl Regis is advising that all family members isolate as much as possible

Published 20 August 2021

Basseterre 

Buckie Got It, St. Kitts and Nevis News Source

Dr. Dahl Regis is advising that all family members isolate as much as possible. Stay within your immediate family circle. Apparently the virus is spreading widely in Jamaica. Please be careful and safe.

Covid Medical kit Required at home:

1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
4. B complex
5. Vapour+ capsules for steam
6. Oximeter
7. Oxygen cylinder (for emergency only)
   9.Breathing Exercises

Covid Three stages:

1. Covid only in nose – recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in throat – sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.

Stage when to approach hospital:
Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available at home, then no hospital else admit.

Stay healthy, Stay Safe!

Please forward to all on your contact list. You never know who it may help.

Advice from inside isolation hospitals, we can do at home

Medicines that are taken in isolation hospitals

1. Vitamin C-1000
2. Vitamin E (E)
3. From (10 to 11) hours, sitting in the sunshine for 15-20 minutes.
4. Egg meal once ..
5. We take a rest / sleep a minimum of 7-8 hours
6. We drink 1.5 liters of water daily
7. All meals should be warm (not cold). And that’s all we do in the hospital to strengthen the immune system Note that the pH of coronavirus varies from 5.5 to 8.5 Therefore, all we have to do to eliminate the virus is to consume more alkaline foods above the acidity level of the virus. Such as :
   Bananas
   Green lemon – 9.9 pH
   Yellow Lemon – 8.2 pH
   Avocado – 15.6 pH

• Garlic – 13.2 pH
• Mango – 8.7 pH
• Tangerine – 8.5 pH
• Pineapple – 12.7 pH
• Watercress – 22.7 pH
• Oranges – 9.2 pH How to know that you are infected with corona virus?

1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature
5. Shortness of breath
6. Loss of smell …. And lemon with warm water eliminates the virus at the beginning before reaching the lungs