Published 16 August 2022
Basseterre
Buckie Got It, St Kitts and Nevis News Source
SKN MOVES WEIGHT LOSS CHALLENGE POSTER AND INFORMATION
SKN Moves is celebrating its 3rdย Anniversary with the SKN MOVESย Ready! Set! Sweat!ย Lose It to Win
Itย Challenge.ย Start weigh-in date August 15thย โ 19thย and Final weigh-in September 30th. To participate, register by clicking the link below or scanning the QR code on the poster. Weigh-in can be done at the Ministry of Health, Bladenโs Commercial Development (467-1233/467-1237), or your nearest Health Center.ย ย
Registration Link – https://sknmoves.kn/ready-set-sweat-lose-it-to-win-it/
Every Sunday for the next 7 weeks a new exercise video will premiere as part of the Ready! Set! Sweat! Exercise Challenge. This challenge is done in collaboration with the Lose It to Win it! Weight Loss Challenge.
The link to the first week is Ready! Set! Sweat! The exercise is below.ย
https://www.youtube.com/watch?v=VFKrlY3EbHQ
