Health, Local news, News

Former PM Dr. Denzil Douglas invited To attend PANCAP event in Trinidad

Published 19 April, 2018

Buckie Got It, St. Kitts and Nevis News Source

by: Media Source

Former PM Dr. Denzil Douglas invited To attend PANCAP event in Trinidad

 

Basseterre, St. Kitts, April 19, 2018 – St. Kitts and Nevis’ Leader of the Opposition, the Right Hon. Dr. Denzil L. Douglas, has been invited to attend the Joint Regional Dialogue with Faith Leaders, Parliamentarians, Civil Society Leaders, National AIDS Programme Managers and Youth Leaders in Trinidad.

Dr. Douglas, a former prime minister, who also served as lead spokesman in the CARICOM Quasi Cabinet with responsibility for Human Resources, Health and HIV/AIDS for 20 years and as chair of the PAN-Caribbean Partnership for HIV/AIDS (PANCAP),  will be among 60 delegates representing Parliamentarians, Faith Leaders, Youth Leaders, Key Populations, People Living with HIV and Civil Society from across the Caribbean  attending the April 24 and 25 meeting.

“Their major focus as stakeholder groups under the PANCAP Justice for ALL (JFA) Programme is how best to collaborate to end the AIDS epidemic,” PANCAP said in a statement.

Since the inauguration of the JFA Programme in November 2013, PANCAP has convened approximately 16 consultations with national and regional stakeholder groups, meeting separately and in some cases jointly. All groups have agreed to contribute to ending AIDS around 15 actionable recommendations included in the PANCAP JFA Road Map. Some of these actions are already being implemented. Others can be implemented immediately while a few others require further discussion for implementation in the medium and long terms.

PANCAP Director, Mr. Dereck Springer referring to the latest status report on AIDS by UNAIDS is of the view that “while there have been many successes in the areas of prevention and treatment, much more has to be done with respect to behaviour change, reducing stigma and discrimination, sustainable financing for HIV and integrated health if we are to get to the finishing line.  AIDS is far from over.”

Indeed, the Caribbean can celebrate the fact that seven of the 11 countries in the world to achieve the elimination of mother-to-child transmission are from this region and approximately 52 percent of People Living with HIV are on treatment today compared to less than 5% when PANCAP was established in 2001.

Scientific studies have established the 90-90-90 Targets. These reveal that if by 2020, 90 percent of the people living with HIV get tested, 90 percent of those testing positive are treated immediately and 90 percent of those on treatment achieve low levels of virus in their blood so as not to transmit the disease, AIDS can be ended by 2030.

This multi-stakeholder Consultation is a continuation of an ongoing dialogue. It is organized to give each stakeholder group an opportunity to propose how they plan to contribute to achieving the end of AIDS and what type of collaboration is required.

The Regional Parliamentarians Forum held in Jamaica in May 2017 comprising 55 participants from government and opposition parties agreed to examine how best to implement the PANCAP Model Anti-Discrimination policies approved by the CARICOM Legal Affairs Committee in 2012.

Approximately 60 Faith Leaders representing a cross section of religious denominations from across the region met in the Republic of Trinidad and Tobago in February 2017 and issued a declaration with 10 actionable recommendations. Among the recommendations was to establish a Regional Consultative Group and National Faith Leaders Network and to include representatives of Key Populations to discuss the way forward. This was followed by a joint consultation of Faith Leaders and Key Populations in Suriname in February 2018.

Mr. Colin Robinson, Chair of the Coalition Advocating for Inclusion of Sexual Orientation (CAISO) and Co-Chair of the Joint Consultation warned that while we expect to encounter differences in opinions, this multi stakeholder consultation will be meaningful only if participants put forward frank ideas and are committed to honesty.

Canon Garth Minott Co-Chair, reflecting on the Joint consultation in Suriname said, “the agreements (from the joint consultation) will be valuable input into the agenda of the multi stakeholder forum partnership, as principles is one of the outcomes.”

Among the recommendations to advance policies and programmes designed to reduce stigma and discrimination were calls to the faith community to “create spaces of hospitality” based on human rights for all, reach out to the marginalized groups and incorporate sexual education in their programmes.

Key Populations were requested to foster a spirit of appreciation for the differences among religious leaders and denominations through respectful engagement.

“This multi stakeholder consultation must constructively chart the way forward by accelerating the implementation of those common agreements while working through respectful dialogue rather than dogmatism to overcome differences among and even within stakeholder groups. Only in this way can we contribute to ending AIDS” said Dr. Edward Greene, former UN Secretary General Special Envoy for HIV in the Caribbean, now PANCAP Special Advisor.

PANCAP is a Caribbean regional partnership of governments, regional civil society organisations, regional institutions and organisations, bilateral and multilateral agencies and contributing donor partners which was established on 14 February 2001.

PANCAP provides a structured and unified approach to the Caribbean’s response to the HIV epidemic, coordinates the response through the Caribbean Regional Strategic Framework on HIV and AIDS to maximise efficient use of resources and increase impact, mobilises resources and build capacity of partners.

The Joint United Nations Programme on HIV and AIDS (UNAIDS) 90-90-90 targets are:

By 2020, 90% of all people living with HIV will know their HIV status.

By 2020, 90% of all people with diagnosed HIV infection will receive sustained antiretroviral therapy.

By 2020, 90% of all people receiving antiretroviral therapy will have viral suppression.

File Photo of former Prime Minister and now Leader of the Opposition, the Rt. Hon. Dr. Denzil L. Douglas (left) and Dr. Edward Greene, former UN Secretary General Special Envoy for HIV in the Caribbean, now PANCAP Special Advisor

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Health

Carambola Fruit: Here’s Why You Should Add This Exotic Fruit To Your Diet!

Published 10 April 2018

Buckie Got It, St. Kitts and Nevis News Source

by: Media Source

Carambola Fruit: Here’s Why You Should Add This Exotic Fruit To Your Diet!

Sarika Rana   |  Updated: April 10, 2018 16:02 IST

Carambola Fruit: Here's Why You Should Add This Exotic Fruit To Your Diet!
We have a trove of exotic fruits that are not just good looking but also offer uncountable health and beauty benefits. Also known as star fruit, carambola is the fruit of the tree with the scientific name Averrhoa carambola. The fruit is about three to six inches in length and the flesh colour ranges from greenish yellow to yellow and is crisp and tart in taste. It may or may not be loaded with two to five tiny edible seeds. The name star fruit comes from the star-like distinct shape of this fruit when it is cut in a cross section. The fruit is referred to as Kamrakh, Ambanamkaya, Thambaratham and Kamaranga in different regions. The tree of this fruit is mostly found in Southeast Asia and other tropical areas including the Caribbean and Latin America.When the carambola fruit is ripe, it is light yellow in colour with slightly brown ridges. The smaller and green coloured carambola fruits are generally quite sour and unpleasant to eat, while, on the other hand, the yellow ones are much tastier and sweet. Carambola or star fruit is one of the most sought after fruits due to its nutrient density and antioxidant levels.

Carambola fruit: Nutrition facts about the fruit

Carambola fruit is an extremely low-calorie fruit that is rich in dietary fibre, vitamin A, B and C along with minerals like zinc, phosphorus, magnesium, sodium, iron and potassium among others. Moreover, it has high amounts of antioxidants like polyphenolic compounds, quercetin, gallic acid and epicatechin.

carambola fruit or star fruit

Carambola fruit: Carambola fruit is an extremely low-calorie fruit that is rich in dietary fibre​
Carambola fruit or star fruit is a rare commodity, but is mostly available in supermarkets. You can make carambola juice, smoothie or shake and enjoy the exotic fruit. We suggest some health and beauty benefits carambola fruit has to offer that will convince you to add it in your daily diet.

Carambola fruit: Health benefits

1. Is anti-inflammatory

Carambola fruit or star fruit has exceptional amounts of anti-inflammatory properties and antioxidants that may prevent skin disorders like dermatitis. The presence of vitamin C also helps in flushing out toxins and maintaining a healthy body.

2. Heart-friendly

The carambola fruit is rich in sodium and potassium that acts as electrolytes in the body, which in turn help in maintaining blood pressure. These minerals also ensure regular heartbeat rhythm and healthy blood flow in the body.

heart

Carambola fruit: The carambola fruit is rich in sodium and potassium that acts as electrolytes in the body

3. Promotes weight loss

Carambola fruit or star fruit has negligible calories to add up to; therefore, it makes for a great evening snack when hunger pangs strike. Moreover, the fibre content in the fruit helps speed up the metabolism that supports your efforts to lose weight. Fibre also helps to keep you fuller for long, lowering the chances of overeating.

4. Regulates blood pressure

The presence of calcium reduces the risk of heart problems like heart attacks and strokes by relieving stress on the blood vessels and arteries. By eliminating the pressure, your heart will be able to relax, making circulation more effective. This way, the fluid balance in your body will be maintained.

blood pressure

Carambola fruit: The presence of calcium reduces the risk of heart problems

5. Boosts digestion

Dietary fibre present in the carambola fruit plays an important role in boosting digestion. It can stimulate the movement of stool through the digestive tract, further relieving symptoms of constipation, bloating and cramping.

6. Diabetic-friendly

The insoluble fibre in the fruit can prevent the release of glucose after eating, which can further help in controlling insulin levels in the body, making it an ideal snack for diabetics or people who are at a risk of developing the condition.

diabetes

Carambola fruit: The insoluble fibre in the fruit can prevent the release of glucose

7. May improve metabolism

Carambola fruit is rich in folate and riboflavin that helps alter your metabolism in a positive way, ensuring that enzymatic and hormonal processes take place smoothly throughout the body.

8. Helps reduce cholesterol levels

The fruit has negligible fat and a high level of dietary fibre that is great for managing cholesterol levels, thereby reducing the risk of coronary heart disease, stroke, heart attack and other disorders.

cholesterol

Carambola fruit: The fruit has negligible fat and a high level of dietary fibre

9. May improve respiratory health

Carambola fruit has cooling properties and anti-inflammatory properties that promote salivation and inhibit the production of mucus or phlegm. It makes for a great remedy for respiratory infections and overall health, alleviating sore throats and other underlying health problems.

Carambola fruit: Skin and hair benefits

Carambola fruit is power-packed with antioxidants like quercetin, gallic acid and other polyphenolic compounds that help counter the effects of oxidative stress and inhibit the growth of free radicals that damage body cells, further healing the skin and making it glow. The fruit is also beneficial for hair growth; thanks to the presence of antioxidants, B complex vitamins and vitamin C.

skin

Carambola fruit: Carambola fruit is power-packed with antioxidants

Carambola fruit: How to eat the fruit?

Carambola fruit is widely cultivated for its use in the culinary world, owing to its tarty and sour flavour. While some exotic fruits require peeling and careful eating, eating carambola is quite simple. The waxy outer layer can be eaten and is quite thin.

Carambola fruit: Culinary applications of the fruit

Carambola fruit can be included in numerous jams, marmalades, desserts, fresh fruits salads or savoury dishes. Most like to have it as it is. You can also add it to shakes, smoothies or just simply use it as a garnish for any cocktail.

Go on and enjoy the exotic carambola fruit and make the best of it!

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Health

Why You Should Avoid Eating Raw Almonds In Summer?

Published 10 April 2018

Buckie Got It, St. Kitts and Nevis News Source

by: Media Source

Why You Should Avoid Eating Raw Almonds In Summer?

Why You Should Avoid Eating Raw Almonds In Summer?

Sarika Rana   |  Updated: April 10, 2018 16:32 IST

Why You Should Avoid Eating Raw Almonds In Summer?
Highlights
  • Nuts are deemed as new superfoods
  • Almonds are one of the most nutritious of all nuts
  • Almonds are believed to produce heat in the body

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Health, Local news, News

WORLD HEALTH DAY IN ST. KITTS CELEBRATED WITH COMMUNITY HEALTH FAIR IN SANDY POINT

Published 9 April 2018

Buckie Got It, St. Kitts and Nevis News Source

WORLD HEALTH DAY IN ST. KITTS CELEBRATED WITH COMMUNITY HEALTH FAIR IN SANDY POINT

Basseterre, St. Kitts, April 09, 2018 (SKNIS): World Health Day is observed annually on April 07 to highlight the status of health and wellness universally. Minister of State with responsibility for Health, the Honourable Wendy Phipps, in her World Health Day Address said that “access to quality care is a basic human right of all persons.”

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Health, Local news, News

CHAW joins Sandy Point Labour Branch in health walk on Saturday

Published 31 March 2018

Buckie Got It, St. Kitts-Nevis News Source

By: Media Source

CHAW joins Sandy Point Labour Branch in health walk on Saturday

Sandy Point, St. Kitts, March 30, 2018 – The Capisterre Health And Wellness Club (CHAW) will be teaming up with St. Christopher 5 (Sandy Point/Fig Tree) Branch of the St. Kitts-Nevis Labour Party (SKNLP) in their monthly health walk on Saturday 31, March.

The event begins at 5:30 a.m. leaving the foot of Brimstone Hill and walking all the way to the Newton Ground Primary School.

CHAW, of which Parliamentary Representative and Lader of the Oppostion, Rt. Hon. Dr. Denzil L. Douglas is a member, invites all of its members and others, to participate as being together is not only wonderful, but helps persons to keep fit and healthy for the journey ahead.

The usual healthy breakfast takes place after the walk

 

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