Published 18 June 2017
Troubled Young Men (new release unedited)
DEDICATED TO LEANNA (TINY) NAPOLEON
(Permitted to use and share unedited, for her memory only)
Tradition has set aside a day for our Parents to be praised
But let us look more closely at the children that we have raised
Published 18 June 2017
We stirred up some controversy recently when we included pork on our list of energy-boosting foods. Some of you questioned whether it was healthy or safe to eat. So you can make your own decision, we thought we’d share pork’s nutrition facts. Is it really the “other white meat”?
Trimming the Fat
If you’re looking for the healthiest pork options, you want lean cuts — tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating. Baked ham and lunch meat fall somewhere in the middle when it comes to fat and calories. Just like with other meats, pork is safe when cooked to the proper internal temperature (it’s 160F for pork).
Published 18 June 2017
FLORIDA, United States, Sunday June 18, 2017 – There’s a high chance that a tropical wave currently located over the western Caribbean Sea will develop into a storm early next week.
In fact, the National Hurricane Centre (NHC) in Miami says there’s a 90 percent probability of it happening within the next five days. There’s still a chance – 60 percent – that it will form within the next two days.
“The broad area of low pressure located over the northwestern Caribbean Sea continues to produce a large area of disorganized showers and thunderstorms. Gradual development of the system is expected while it moves slowly northwestward across the Yucatan Peninsula later today and over the southern or central Gulf of Mexico tomorrow and Tuesday, where a tropical or subtropical cyclone is likely to form,” the NHC said.
Regardless of development, heavy rains are expected over portions of Jamaica, the Cayman Islands, western Cuba, Central America and the Yucatan Peninsula during the next several days.
A hurricane hunter aircraft may investigate the system later.
Published 18 June 2017
Prime Minister Harris, accompanied by Governor General, His Excellency Sir S. W. Tapley Seaton GCMG, CVO, QC, JP; Minister of Health, Community Development et al., Senator the Hon. Wendy Phipps; Deputy Speaker, Senator the Hon. Akilah Byron-Nisbett and members of the Independence Committee, completed a walkthrough of the site today, Friday, June 16, 2017.
While there, Project Manager Calvin Pemberton gave the delegation an overview of the park, which will include a welcome center, a multi-purpose amphitheatre, parade square, a pavilion, a museum and a designated area where the busts of the National Heroes will be erected.
Published 18 June 2017
BASSETERRE, St. Kitts, June 17 (Press Unit in the Office of the Prime Minister) – Kittitians and Nevisians living in Toronto, Ontario, will have an opportunity to hear of the numerous developments taking place in St. Kitts and Nevis under the Team Unity Government, when Prime Minister Dr. the Honourable Timothy Harris and Minister of Foreign Affairs, the Honourable Mark Brantley host a town hall styled meeting there on Sunday, June 18.
Prime Minister Harris and Minister Brantley are expected to update nationals on the stewardship of the Team Unity Administration since assuming office in 2015.
