Health

Top 10 Health BENEFITS of Coconuts!

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Published 9 July 2017

Buckie Got It, St. Kitts and Nevis News.

Top 10 Health BENEFITS of Coconuts!

Coconuts are a lot healthier than some give them credit for and here’s a little bit about how and why.

Coconuts have slowly become a very hot and versatile food commodity, and are being used in everything from our daily cuisine to our beauty regimens. Not too long ago coconuts had a bad reputation as being an artery clogging, cholesterol packed food that contributed to heart disease. Today however, the coconut is making a huge comeback as the new miracle food. Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. From culinary creations to magic beauty potions, coconuts pack a good punch. What is it about this exotic food that continues to tantalize and intimidate us at the same time? Let’s explore more of the amazing health benefits of coconuts and what they have to offer.

Local Sports, Regional Sports, Sports

SKN Finest Youths Selected for FINAL IAAF World Under 18 Championships in Kenya.

Published 9 July 2017

Buckie Got It, St. Kitts and Nevis News.

Press Release – SKNAAA
SKN Finest Youths Selected for FINAL IAAF World Under 18 Championships in Kenya.

As an incentive for their outstanding performances and meeting the standard criteria for selection, three (3) athletes were formally selected by the St. Kitts & Nevis Amateur Athletic Association (SKNAAA) to participate in the FINAL edition of the International Associations of Athletics Federation (IAAF) World Under 18 Championships, Nairobi, Kenya, July 12th – 16th 2017.

Education, News

Safety tips to protect yourself online.

Published 8 July 2017

Buckie Got It, St. Kitts and Nevis News.
Stay Safe and Secure Online

There are precautions you can take to stay safe and secure online. To protect sensitive information and your devices, the National Cyber Security Alliance recommends you do the following:

Local news, News

Published 7 July 2017

Buckie Got It, St. Kitts and Nevis News.

PM HARRIS SET TO HOST ONE ON ONE MEETINGS WITH CONSTITUENTS THIS SATURDAY IN MOLINEUX ….

Residents of Constituency Seven, particularly those residing in Molineux and the surrounding communities, will once again have an opportunity to express their views and concerns directly to Prime Minister, Dr. the Honourable Timothy Harris, this weekend.

Local news, News

Second Chinese national wanted for embezzlement allowed to enter the Federation, say local authorities

Published 7 July 2017

Buckie Got It, St. Kitts and Nevis News.

Second Chinese national wanted for embezzlement
allowed to enter the Federation, say local authorities.

BASSETERRE, ST. KITTS, JULY 7TH 2017 – St. Kitts and Nevis accused by China of fast becoming a haven for criminals by harbouring a Chinese fugitive Ren Biao, has allowed another Chinese national wanted in Peking to enter the twin island Federation.