Education, Health

7 Sex Tips for Parents

Published 26 June 2017

Buckie Got It, St. Kitts and Nevis News.

7 Sex Tips for Parents

Sex life? What sex life? You’re a parent and life is so busy that you barely have time to think about your own needs, let alone do anything about meeting them. It can seem like your own needs don’t matter, it’s the children that have top priority and you have to do whatever it takes to look after them. Don’t be fooled, your needs are important and neglecting them isn’t good for anyone, not you, not your partner and definitely not your children. Sure you can’t do all the things you did before children, life has changed and pleasure comes in different ways. But you are still an adult with adult needs and for you to feel fulfilled they need to be met.

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Health

Pork: Good or Bad?

Published 18 June 2017

We stirred up some controversy recently when we included pork on our list of energy-boosting foods. Some of you questioned whether it was healthy or safe to eat. So you can make your own decision, we thought we’d share pork’s nutrition facts. Is it really the “other white meat”?

Trimming the Fat
If you’re looking for the healthiest pork options, you want lean cuts — tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating. Baked ham and lunch meat fall somewhere in the middle when it comes to fat and calories. Just like with other meats, pork is safe when cooked to the proper internal temperature (it’s 160F for pork).

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Health, Local news, News, Regional News

Caribbean parliamentarians need to engage in more advocacy for People Living with HIV and AIDS

Published 31 May 2017

Caribbean parliamentarians need to engage in more
advocacy for People Living with HIV and AIDS.

KINGSTON, JAMAICA, May 31st 2017 – The Pan Caribbean Partnership against HIV and AIDS (PANCAP) Regional Parliamentarians Forum in Jamaica, commenced with a stirring keynote address by the Hon. Delroy Chuck, Minister of Justice, Jamaica.

Minister Chuck addressed the need for parliamentarians to engage in more advocacy for People Living with and Affected by HIV and AIDS at the policymaking level.

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Health, Local news

Is Nevis Mango & Food Festival On Your Travel Menu? It Should Be

Published 30 May 2017

CHARLESTOWN, Nevis, Tuesday May 30, 2017 – It’s mango madness again this summer on the tiny Caribbean island of Nevis as mangoes ripen on the trees and everyone scampers to get their share of these delectable fruits. At their peak, Nevis celebrates with the annual Nevis Mango & Food Festival where everyone gathers to sample everything made with mango during the celebrations held July 6-9.

This year, celebrity chefs, Judy Joo and Seamus Mullen will be headlining the festival, bringing their vast and unique culinary talents to the island.

Chef Judy Joo, UK “Iron Chef”, host of Cooking Channel’s “Korean Foods Made Simple”, cookbook author and restaurateur who also appears on The Food Network, is making her second appearance on Nevis.

IRON CHEF JUDY JOO

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Health, Local news, News

Buckleys residents beg Health ministers Hamilton and Phipps to curb black smoke from hospital incinerator

Published 24 May 2017

Buckleys residents beg Health ministers Hamilton and
Phipps to curb black smoke from hospital incinerator.

BASSETERRE, ST. KITTS, May 24th 2017 – As healthcare in St. Kitts continues to deteriorate, an appeal has been made to the authorities to deal with the thick black smoke coming from the incinerator at the J. N. France General Hospital.

Neighbours in the area have been complaining recently about the black smoke from the new incinerator installed in 2014 for the proper disposal of waste. The new incinerator was among several new equipment purchased and installed in the radiology, laboratory, Catscan, and dialysis units.

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